Movement Classes for a New Decade
The classes consist of a thorough, deep warm-up focussing on central body strength and flexibility. The work draws on Yoga and Pilates and is both careful and challenging. In the class we will take this ‘warm-up’ into the centre of the room and develop it into a simple dance/movement sequence each week. Great fun, no pressure to be anyone but you and a chance to increase your strength and suppleness with techniques drawn from and used in both the dance and theatre worlds.
Who is it for? Adults, any age, shape, level of experience
How much? £6 per session or £30 for block of 6 sessions
When? Thursdays from 7pm ‘til 8.15pm
Where? Quex Barn, upstairs, Quex Park Estate, Birchington CT7 0BB
What to wear? Comfy clothes (and bring a mat if you’ve got one)
Gabrielle Moleta is a movement teacher and director who trained first as dancer and then actor. She works with acting students, theatre companies, young people and adults of all walks of life.
For enquiries contact Gabrielle:
Mobile: 07733 042736
“Once you express your truth, it is harder to hide again. Truth starts to feel better than disguise.” Fay Simpson